Classes held Monday's from 12:30pm - 1:30pm

Explore how to make your "macros" work with our Registered Dietitians.  You'll learn how to combine protein, fiber, and fats to manage your hunger, energy, and cravings.  Bring your curiosity and questions and leave with new ideas and more control over your everyday eating habits.

Classes are held on Zoom and in person Lifestyle Health clinic. 

Most insurance accepted - copays may apply. 

FREE FOR MAINTAIN MOMENTUM MEMBERS

Register for an upcoming class.