Most Insurance Plans Accepted | No Charge for Members

Back to Basics

Our registered dietitian, Mira Coleman, is available every week to discuss the "what & how much" of eating.

Back-to-Basics sessions are available to help existing patients and Maintain Momentum Members navigate nutrition guidelines, generate ideas, and, make healthy food choices that taste great. 

What you'll get:

  • Learn how to navigate nutrition guideline

  • Macronutrient recommendations

  • Protein, Fiber, Fat & Carb ideas

  • Open Q&A with Registered Dietitian

Classes are held weekly on Mondays at 12:30 (in-person) and Tuesdays at 4:30 (Zoom).