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8-Week Weight Loss Program
Our newest intensive program provides the mindset & mastery steps you'll need to lose weight and keep it off.
A truly integrative program that brings medical, nutritional, and behavioral support into one room.
Here's what to expect - every week!
WEIGHT LOSS TARGETS BASED ON YOUR BODY COMPOSITION ANALYSIS
METABOLIC ASSESSMENT USING INDIRECT CALORIMETRY TESTING
ACCESS TO CRONOMETER-PRO NUTRITION TRACKING WITH DIETITIAN SUPERVISION
IN-DEPTH EXPLORATION OF THE 6 MINDSET & MASTERY STEPS of MY HUNGRY HEAD: DISMANTLING THE DIET PRISON with AUTHOR, MARYBETH SHERRIN
24/7 ACCESS TO ONLINE WORKBOOKS, RESOURCES & WORKSHEETS
PERSONALIZED GOALS & ACTIONS STEPS TARGETING 5 KEY AREAS OF LIFESTYLE MEDICINE
WEEKLY Q&As with PHYSICIANS, DIETICIANS & BEHAVIORAL HEALTH PROVIDERS WHO SPECIALIZE IN WEIGHT MANAGEMENT
CONVENIENT VIRTUAL CLASSES