Monthly Cooking Classes

The 2nd Thursday of the Month

6:00 - 7:30 pm

Join us for an evening of hands-on fun and learning with our Culinary Medicine Chef and Registered Dietitians.  Here's what to expect ...

  • Practice in our hands-on teaching kitchen with like-minded folks traveling a new road to health.
  • Learn recipes that are high protein/low carb for better satiety and improved blood sugar control.
  • Discuss alternatives and substitutions for varied taste & texture profiles.
  • Leave with recipes and shopping lists to recreate your own celebration at home.

High Protein Powerbowls

April 13, 2023 

(Free for Momentum Members)

Fun Brunch Options

May 11, 2023 

(Free for Momentum Members)

Substantial Summer Salads

June 8, 2023

(Free for Momentum Members)

*co-pays may apply for non-members.


The Teaching Kitchen Coordinator

Pina Boatwright, RD

Registered Dietitian & Certified Culinary Medicine Chef