Join the waitlist for our next program.

New sessions starting soon.  Reserve your seat in the next My Hungry Head: Dismantling the Diet Prison  with author, Marybeth Sherrin

Reserve Your Seat

Learn the Mindsets & Mastery Steps 

Based on the popular book, My Hungry Head: Dismantling the Diet Prison. More than 7,000 weight loss stories helped to identify the six most effective mindsets and mastery steps needed to understand your body, control your hunger and take charge of your weight. 

  • IN-DEPTH EXPLORATION OF THE 6 MINDSET & MASTERY STEPS of MY HUNGRY HEAD: DISMANTLING THE DIET PRISON
  • 24/7 ACCESS TO ONLINE WORKBOOKS, RESOURCES & WORKSHEETS 
  •  6 WEEKLY SESSIONS FACILITATED BY AUTHOR, MARYETH SHERRIN

INSTRUCTORS

Marybeth Sherrin

Behavioral Therapist and Author of My Hungry Head

 

Are you ready to learn how to mange your hunger, energy, and cravings?

New sessions starting soon. Reserve your seat in the next program.