Ready to Reset? Realign? Restart?

New sessions start every quarter.

We get it. It's easy to lose amidst life's daily demands. Give yourself the gift of time to relax and refocus. Four weeks will be plenty of time to regain the energy and focus to move toward your health goals.

Join Dr. Kristen Murphy

This 4-week RESET program is for established patients of Lifestyle Health. It's your time to reset your mind and body with Dr. Kristen Murphy, board certified in obesity medicine and integrative health. Enjoy 4 weeks of focus, relaxation, and intentional planning. After years as a hospitalist, Dr. Murphy is thrilled to help patients stay out of the hospital.

I'm not a Lifestyle Health patient, can I still attend?

Is this program covered by my insurance?

Are the sessions in person or virtual?

What if I can't attend all four sessions?

Because we all need a chance to refresh & refocus.

Bring your questions, challenges, obstacles, and willingness to learn. We'll be there to help!

Reserve My Seat