Hours of operations: Mondays through Thursdays 7am - 4pm (Fridays 7am-1pm)

For patient's that are experiencing side effects from their medication and need to speak to the on call doctor please call 781-744-5100. This will page the on call Doctor. Kindly remember this line is for Emergency use and not medication refill requests.

Learn & Practice Online or In-Person

Join us for an evening of hands-on fun and learning with our Culinary Medicine Chef and Registered Dietitians.  Practice high protein/low carb recipes in our hands-on teaching kitchen.

Learn alternatives and substitutions for varied taste & texture profiles.  Leave with recipes and shopping lists to recreate your own celebration at home. No charge for Maintain Momentum Members.

May's class: Healthy Italian dishes

Healthy Italian dishes

Thursday, May 9th, 2024 6:00PM EST

Register

This 12-week program is for any patient looking to practice the mindset and behaviors needed to manage weight over time.  Dr. Niemiec's groups meet weekly to practice skills and behaviors known to support healthy lifestyles.  Most Insurances Accepted.  Copays/Deductibles may apply.

Health Behavior Change

Monday, March 18th 2024 6:00pm EST

Sign Up for Next Class

Reset | Realign | Restart is a monthly check-in for  Maintain Momentum Members. It's your time to reset your mind and body and focus on what matters most.  Enjoy an evening of relaxation and intentional planning via ZOOM. No charge for Maintain Momentum Members

For Maintain Momentum Members Only.

Reset | Realign | Restart

Wednesday, April 24th 2024 6:00pm EST

Register Here

Tired of eating the same-old-same-old? Confused about what to eat and when to eat it? Spend your lunch break with one of our Lifestyle Health doctors and add a yummy new recipe to your food plan!

Our providers will be on ZOOM the first Tuesday of each month sharing one of their favorite recipes and fielding questions about all things weight-loss.  All you need to bring is your curiosity! 

For Maintain Momentum Members Only.

Snack & Chat

Tuesday, May 7th 2024 12:00pm EST

Register Here

CARES program

Type 2 Diabetes | balancing blood sugar

Register Here

Reversing Pre-Diabetes

 

Register Here

Taking charge of PCOS

 

Register Here

ALL fitness levels are welcome!

LIFT Training Collective is a Burlington MA strength training studio with a strong community focus. LIFT offers coach-led group classes and personal training for adults, middle & high schoolers, and sports teams. 

 

20B Third Avenue
Burlington, MA 01730

Interested? Click to register