Ready-to-Go Protein Shakes
Apr 20, 2023Using protein shakes as a part of your weight loss plan is a great way to help you reach your goal! Pre-made shakes are easy, portable and help keep you full. You don't have to get out a blender, find a shaker bottle or have a liquid base accessible to drink one. All you need to do is open it up to drink which takes your thinking away when you do not know what to have for a meal or snack.
There are so many options when is comes to selecting protein shakes. It is important to select a shake that is not packed with carbohydrates and sugar and has enough protein to keep you full. Make sure you chose a protein shake with at least 20 g of protein and under 14 g of carbohydrates.
Check out our Top 5 Picks for pre-made protein shakes:
-available online, all major grocery stores and general merchandise stores
-1 bottle: 160 calories, 4 g carb and 30 g protein
-comes in a variety of different flavors
-gluten free, soy free, contains milk
-available online, all major grocery stores and general merchandise stores
-1 bottle: 150 calories, 3 g carb, 30 g protein
-comes in 2 flavors chocolate + vanilla
-gluten free, lactose free
-available online, all major grocery stores and general merchandise stores
-1 bottle: 170 calories, 8 g carb and 26 g protein
-comes in a variety of flavors
-gluten free, lactose free
-available online, all major grocery stores and general merchandise stores
-1 bottle: 190 calories, 3 g carb, 30 g protein
-bonus 7 g fiber
-comes in 2 flavors chocolate + vanilla
-gluten free
-plant based
-available online + Whole Foods
-1 bottle: 190 calories, 14 g carb, 18 g protein
-bonus 6 g fiber
-comes in 2 flavors chocolate + vanilla
-gluten free, dairy free, soy free
