Hours of operations: Mondays through Thursdays 7am - 4pm (Fridays 7am-1pm)

For patient's that are experiencing side effects from their medication and need to speak to the on call doctor please call 781-744-5100. This will page the on call Doctor. Kindly remember this line is for Emergency use and not medication refill requests.

Spinach and Artichoke Breakfast Casserole

This versatile make-ahead breakfast option is perfect for busy mornings. Customise with whatever add-ins you have available.

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High Protein Chocolate Chia Pudding

A protein packed breakfast that tastes like dessert and can be prepared ahead of time.
 

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Low Carb Protein Chocolate Chip Muffins

If baking brings you comfort, try these high protein low carb muffins.


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5 High Protein Smoothie Recipes

Get colorful with these delicious smoothie recipes for any craving!


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Grilled Chicken, Avocado and Mango Salad

Who said salads have to be boring? This bright salad is like a party in a bowl. 


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Zoodle Caprese

This low carb veggie-packed weeknight classic is a crowd pleaser! Swapping noodles with Zucchini spirals (zoodles) is a great way to reduce the carb load. 

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Chicken Club Lettuce Wrap

Satisfy your sandwich craving with this low-carb version of a classic. 


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White Bean Turkey Chilli

This chili is lower in carb, but packed with protein, fiber and flavor. Make a big batch for delicious leftovers.
 

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Honey Mustard Chicken Bake

This one pan meal uses minimal ingredients for a quick dinner. Use any veggies you like.
 

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Cheesy Chicken and Veggie Rice

This quick, minimal ingredient dinner is sure to be a family favorite.


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Chicken Parm Stuffed Spaghetti Squash

This lower-carb version of a classic dish will satisfy all the cravings and add tons of veggies to your diet.

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Meal Prep Steak Fajitas

Perfect as a make-ahead option for a fuss free dinner. Pair with a low-carb tortilla or throw onto cauliflower rice.


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Cheesy Turkey Meatball Skillet

A great way to use ground turkey! Pair with roasted veggies or add to spaghetti squash or zucchini noodles.

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No Mayo Tuna Salad

Perfect for a quick, high protein option. Can throw onto a salad, dip with veggies, or have in a wrap.

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Cauliflower "Mac" and Cheese

Creamy, cheesy, delicious and low carb! This is sure to satisfy cravings for comfort food.

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Fish Florentine

This dish can be made with any white fish, making it very versatile. It only uses one pan and is packed with flavor.

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Low Carb Shrimp Fried "Rice"

This one pan meal comes together quickly and has loads of flavor. Using shrimp, broccoli and cauliflower “rice”.

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Broccoli Cheddar Casserole

Something the whole family will love!



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Teriyaki Tofu Rice Bowls

Perfect option for a meatless meal prep that is high in protein.


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Air Fryer Salmon Cakes

Crispy and delicious, and using all pantry items.


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Chicken Corn Tortilla Soup

A balanced meal that comes together in the crockpot and tastes delicious.


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Low Carb "Potato" Salad

Made from cauliflower, but you’d never know! Perfect side dish for a warm day!


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Cheeseburger Salad

A perfect way to satisfy your burger cravings.


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Whole 30 Chicken Skillet Piccata

Excellent paired with cauliflower rice.



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Creamy Shrimp and Celery Salad

Light delicious and refreshing!



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Lighter Buffalo Chicken Dip

Make in the oven, slow cooker, or instant pot. Pair with veggies for crunch.


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Healthy Indian Recipes: The Spice Corner

Check out our blog post for healthy Indian recipes from our very own Dr Prabhakar.

Blog Post

Infused Water

Stay hydrated in the heat with these refreshing infused water recipes.


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